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| What's up for Spring 2010?
SPECIAL of the Month: Spring Cleaning!
It's that time of year when the days are getting longer, the temperatures are becoming milder, the birds are chirping and the sun is coming out... we feel a sense of coming out of hibernation, and a renewed energy comes back to us. There is no better time to clear out the cobwebs - both literally and figuratively! Let's open the windows, clear out the clutter - physically & mentally! - and let some fresh air and vitality back in! We have TWO special offers to help you get a fast track to Spring Cleaning this season:
Spring Cleaning - Declutterize Me!
Take a look around your space - your home, your home office, your closets and cupboards.... have things become a little overwhelmed? Are you staring at piles of papers, books you've read or plan to read, clothes that don't fit or don't suit your style anymore , toys that are overflowing the toychest, old makeup and bath & beauty products busting out the seams...? Have you been planning to get yourself organized and clutter free for what seems like months now, but for one reason or another keep putting it off? Well, now is the time to get your space in order... and as the weight and burden of getting rid of the clutter lifts off your shoulders you'll discover how energizing getting organized can be! For the Spring Season of 2010, Spring reNUal is offering discounted Professional Organizing sessions:
Kick-Start Package: An Initial Consultation (where I'll assess your space, a loose project plan, and some initial organizational tools recommendations) plus one 3-hour working session (where we both roll up our sleeves and dig in together to get the ball rolling) is 20% off at $215 (+gst) - a $50 savings! Working Session Packages: Got a bigger job that you want help with? For any additional 3 hour working sessions purchased before the Kick-Start Package is completed, get an additional 20% off the usual rate! Three hours for just $160 (+gst) - a $40 savings! Purchase 3 working session packages (ie: 9 hours) all at once and get 25% off, just $450 (+gst) - that's a $150 savings! Spring Cleaning from the InsideYou've been promising yourself since New Years to start getting your diet on a healthier track so you can start looking and feeling your best... Well it's not too late to see some significant changes in time for shorts and bathing suit season! If you're ready - reeeeeally ready - to make some changes for the better with your diet, Spring is here for you. Sign up for the Spring Nutrition Teleclass BOOTCAMP! This is an 8-week series of group classes that will be conducted over the phone with handout materials to be provided by email, and individual challenges to get you progressing week by week toward your goals. See more details here! We'll be kicking things off on May 3 - sign up by April 15th to get in on the fun!
Host a Pantry Purge Party! Invite between 5 and 10 people to your home and for the nominal fee of $5 per person for materials, I'll do a "demo" of a Pantry Purge in your kitchen. I did this in January for one client, and it was a resounding success with attendees saying they learned a lot of new things about what's really in our food and how to read their food labels to be sure they are spending their money on health supportive products! Listen to what one attendee said:
Thank you for such an informative evening. We all enjoyed it so much and, I think, especially me!! I have cleaned all the dasdardly items from my cabinets and am eating so well....I've lost 5 pounds already. I love the quinoa! I also removed all dairy products from my diet. I have been constipated all my life and lived on laxatives for as long as I can remember but your advice has eliminated laxatives in this short time.....fibre (porridge for breakfast with unsweetened Almond Breeze and pure maple syrup, quinoa or sardines for lunch, fruit, and lots of veggies with 4 - 6 ozs of lean meat for dinner and 100% whole wheat breads has made me a new person....I thank you so very much! ~NP, Oshawa
Corporate/Employee Wellness
Would you like to have me come and do a "Lunch & Learn" at your workplace? Put me in touch with your Employee Wellness or HR representative. If it results in a booking, I'll GIFT you a complementary consultation, pantry purge, or grocery store tour!
Contact me about any of the above offers, or for any of your other nutrition, wellness, weight release, or organizational needs at audrey@springrenual.ca
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