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Do you want to be Healthy, Wealthy, and Wise?
Of course, we all do!  If you're like me, there are dozens of books on your "To Read" list, and you add more to that list faster than you can possibly get through it.  That's where the Monthly Wisdom Program comes in!

The Monthly Wisdom Program makes it easy, SAVING YOU TIME & MONEY while you finally make a dent in that reading list.  Each month, Healthy Wealthy and Wise®! provides TEN book summaries (each one approximately 6 pages in length).   Book summaries are a time and cost efficient way to acquire the wisdom you're looking for.  It lets you get a good indepth taste of the key points of the book.  In this way, you save the time of reading the entire book, as well, as the cost of buying the book. 

Topics include: Spirituality, Philosophy, Inspiration, Business & Investing, Holistic Nutrition, Health & Wellness, Fitness, Weight Loss, Relationships and more! The program will always have an emphasis on the "wisdom" necessary to take your life to the next level!  Each month you receive MP3 recordings or PDFs reviewing books that offer timely advice on becoming Healthy Wealthy and Wise®! 

The cost of this program is only $199 (USD)  for an entire year's subscription!  That's 120 book summaries, for only $1.66 cents each!  And for clients of Spring's services, ask me about a special offer just for you!

Click the banner below to find out more information and subscribe! 



 

 

The importance of clean and pure drinking and household water is undeniable.  Our bodies are comprised of 70% water, and are the medium in which all nutrients are absorbed and transported throughout our body cells.  Water is the primary component of all body fluids (blood, lymph, digestive juices, urine, tears and sweat) and is involved in all bodily processes from circulation, to digestion to the healing of wounds and the elimination of toxins and wastes.  Water carries electrolytes that convey electrical currents in the body and so the function of our nervous system and cardiovascular system depends on good hydration. 

 

Unfortuantely our water supplies have become contaminated.  Municpal water that has gone through treatment plans show many possible contaminants, including:

  • Microorganisms (bacteria, viruses, parasites)
  • Disinfectants (chlorine, chloramines)
  • Disinfectant by-products (bromates, chlorites, trihalomethanes)
  • Inorganic chemicals (heavy metals, asbestos, nitrates, nitrites)
  • Organic chemicals (solvents, pesticides, plastics, resins)
  • Radionucleotides (radium, uranium)
  • ... and more and more often we're finding higher levels of pharmaceuticals like birth control pills and antidepressants!

 

Contaminants such as these have led to infections of mass populations by e-coli and salmonella as well as other bacteria.  Chlorine and it's by-products are known to be carcinogenic.  Heavy metals cause a variety of health implications:  mental health disorders, digestive complications, compromised immunity, nervous system disorders, etc.

 

Spring Recommends the Aquasana filtration system:

 

 Aquasana's exclusive dual filter system uses a combination of carbon filtration, ion exchange and sub micron filtration to produce truly healthy, great-tasting water conveniently from your kitchen tap.  It filters out clorine, lead, prescription drugs, pharmaceuticals,  VOCs, MTBE and cysts (chlorine-resistant parasites) and unlike R/O (reverse osmosis) systems, it leaves in the natural trace minerals!  Aquasana also offers shower filtration systems (many carcinogens and contaminants enter the body through the skin and through inhalation; in fact you may take in many times more contaminants in one 10 minute shower than you do by drinking 4 litres of tap water!).

 

The system is an economical solution, costing less per litre than even a Brita or PUR home filtering system, and they offer a 60 day money back guarantee.  Customer service is prompt, professional, and knowledgeable. 

 

If you're ready to invest in clean healthy water for your family, click on the banner link to go directly to Aquasana Canada to find out more and place your order today!

 

 Friends & Favourites of Spring

 

Click the links below to view these sites:

 

The Big Carrot

Natural Values at Real Canadian Superstore

Whole Foods

Healthy Planet

Naturally Savvy

Toronto Healing Arts Centre

Fitday.com

Calorie King

World's Healthiest Foods

Holistic Health Research Foundation

Canadian Organic Growers

Food Inc - Take Part

Body Blitz Spa

Altmd.com

Hip Replacement




MONA CLEANING

For the health of your self, your family, your home and the environment, Mona Cleaning provides you the luxury of time AND the peace of mind of all natural cleaning solutions!  Give Mona Cleaning a call today!

www.monacleaning.com





iPOWER FITNESS

iPower Fitness, a boutique fitness studio exclusively for women located in Brampton, Ontario, is founded by Ivy Lim, Personal Trainer.  The iPower Fitness method of training entails a fusion of core strengthening, traditional weight training and bootcamp exercises, yoga and pilates strength moves, as well as athletic style training. Ivy developed this style of training because it is fun, dynamic, effective, and INTENSE. And... it works!

You can contact Ivy through her website: www.ipowerfitness.com